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Choose your pricing plan

  • 4 Wk - 30min, 1 on 1

    780$
    4 week plan. One on one 30min sessions - Three times a week.
     
    • Daily Mobility Routine/Dynamic warmup
    • Cool down/Static stretches
    • Two one hour Nutrition Consultation
    • DIY At home/Gym workout
    • Posture analysis & correction
    • MFR training specific to your body
    • Strength & Stability work

  • 4 wk - 45min, 1 on 1

    1,020$
     

    • 4 wk - 60min, 1 on 1

      1,380$
       
      Validation of Ashburn Magazine Award 2023
      Validation of Ashburn Magazine Award 2022
      Validation of Ashburn Magazine Award 2021
      Voted Best of Ashburn, VA 2021, 2022, & 2023 - #1 Personal Trainer
      Diana's Fitness Phone Number - click to call

      © 2025 Diana's Fitness Lab.  All Rights Reserved.

      21720 Red Rum Dr. #172, Ashburn, VA 20147

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